Five hours Dominican jet lag and Caroline Coxon wakes in Buxted Village to the dire and ever-circling wolves of disrupted circadian rhythm.

With apologies to William Gibson for the massacred quote.

Actually, so far I don't feel too bad. It FEELS like 2.15 in the afternoon as opposed to 9.15 in the morning. So far? Hmmm, yes - I've only been home for two hours. I may not risk going to meditation this evening, though, because I'll probably fall over...

I'll just get on with some work, then...

shall I?