Life is a series of natural and spontaneous changes.

Don't resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.

Thanks, Lao Tzu. (See, it's always possible to find a quotation that justifies one's position!)

Changes by Gracie Ackerman

(Oooh, what a lovely image, too)

I've been feeling a little fickle, a bit disloyal to Tom Odell - my favourite singer of all time, ever, ever, eternally, yesterday.

Thing is, I heard a track from Richard Hawley...Long Black Train.

Heigh ho. Can't win 'em all, Tom.