“The night is the hardest time to be alive and 4am knows all my secrets.”

Poppy .Z. Brite and me, we have a lot in common.

All that talk yesterday about what the world needs is people who have come alive...

Well, I think the world took me a little too seriously.

I got back from London and my Self Expression and Leadership coaching at a creditable 12.30 a.m.

"Fantastic! Not too late. Sunday morning lie in. I'll have a jolly good night's sleep,"...said my body.

"Oh no you WON'T!" said my mind. "I am WIRED"

"Come ON," said my body. "I only had one macchiato and that was at 6.15."

"Tough!" said my mind.

My mind won.

Yes, 4 a.m...knows all my secrets.

AGAIN.